What is the Fourth Trimester? What Makes Up Good Postpartum Care?

The Fourth Trimester - What is it? Talking about the American College of Obstetricians and Gynecologists recommendations for postpartum care, and how that's often different than what we see for our clients at Inclusive Care LLC

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How to Breastfeed from an IBCLC - make it easy and painless

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Diastasis Recti - What You Need To Know About "Mommy Tummy"