Does Telehealth Pelvic Floor Physical Therapy Actually Work?

Holli started having pain during her pregnancy and assumed it would go away after she had her baby.

It has been 13 months since her baby was born and Holli hasn’t been able to do a lunge without pain since then.

Within a 45 minute virtual consult, Holli was able to do 8 lunges on one side, 12 on the other, and walked away with multiple strategies to get her back to her fitness goals.

Check out the end of the video if you want to hear Holli’s reaction. In person exams can be hugely helpful and will always have a place.

But you don’t have to wait to see really great results that will help you do the things that are important to you.

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What is Mindfulness When it Comes to Physical Intimacy? and How do You Practice It?

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Tips on Managing Social Distancing from Someone Who Regularly Participates in Social Distancing - Intimacy in the Time of Corona Series